Holly Travels
Lifestyle & Wellness
Tag: wellness
Compassion Without Attachment
The concept I’m about to talk about is probably one of the most important ideas on my journey to happiness. If we were to only take one step toward positivity in our lives, to me, this particular concept alone would vastly improve our well-being.… Continue Reading “Compassion Without Attachment”
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A Balance to Selfishness
Someone recently asked me about how to find a balance between selfishness and selflessness. I thought this was an amazing question, so I decided to really think about it and dig deeper. Naturally, I turned to the Dalai Lama’s wisdom for advice, as this… Continue Reading “A Balance to Selfishness”
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Self-Love
I have had a lot of people tell me lately that they think self-love is the most important factor when trying to improve their lives and be happy. I couldn’t agree more with this! But it is easy to say self-love is important and… Continue Reading “Self-Love”
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Spain Update #10: To All Those Boys…
Let’s talk about DATING. Navigating the cruel and crazy beast that is dating can honestly be exhausting. It is fun, but sometimes it’s also the worst. As an extrovert, I really enjoy meeting new people, but it can be hard to put yourself out… Continue Reading “Spain Update #10: To All Those Boys…”
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Spain Update #9: Just Keep Trying
For awhile now, I’ve been beating myself up for not having every aspect of my life organized and together. I haven’t been focusing enough on school, or I need to apply more hours at my job – I need to walk my dogs more,… Continue Reading “Spain Update #9: Just Keep Trying”
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2019: A Decade Worth of Reflection.
When I look at who I was ten years ago, I see a young, clueless girl. Always overstressed, I had to be perfect at everything. I had to get this new adulting thing down! Super responsible, always working really hard. I was too tough… Continue Reading “2019: A Decade Worth of Reflection.”
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Spain Update #8: Joy Thieves & the Plight of the Vulnerable
Okay friends, here it goes. Recently something happened to me that threatened to break my spirit. The person involved was what I like to refer to as a: Joy Thief. As with most difficult situations, I decided to figure out what I learned from… Continue Reading “Spain Update #8: Joy Thieves & the Plight of the Vulnerable”
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Spain Update #7: LOVE.
If you know me, you know I am incredibly interested in positive psychology. And a big part of why I am so interested in this subject is that I am trying to understand why we think things – because our thoughts are so powerful.… Continue Reading “Spain Update #7: LOVE.”
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Spain Update #6: Sexual Desire & Women
Today I’m going to address a topic that might make a lot of Americans uncomfortable. Sexual desire! For women, there is a stigma that exists for any of us that want to actually have sex. You don’t see it all that much here in… Continue Reading “Spain Update #6: Sexual Desire & Women”
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Spain Update # 5: Our Decisions
Let’s talk about our actions. Every decision we make results in consequences that affect our lives and the lives of others. It’s crazy to think about – and if you dwell on that thought too long, the idea can be crippling. But what if… Continue Reading “Spain Update # 5: Our Decisions”
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