Tag: wellbeing

A Letter to My Ex

To my ex, When you sent me the papers, I cried all night. It wasn’t like I hadn’t conciously made the decision. I think we were both in agreement on that. I think I cried because it was so final – so real. And…

Spain Update #10: To All Those Boys…

Let’s talk about DATING. Navigating the cruel and crazy beast that is dating can honestly be exhausting. It is fun, but sometimes it’s also the worst. As an extrovert, I really enjoy meeting new people, but it can be hard to put yourself out…

Spain Update #9: Just Keep Trying

For awhile now, I’ve been beating myself up for not having every aspect of my life organized and together. I haven’t been focusing enough on school, or I need to apply more hours at my job – I need to walk my dogs more,…

2020: A Decade Worth of Reflection.

When I look at who I was ten years ago, I see a young, clueless girl. Always overstressed, I had to be perfect at everything. I had to get this new adulting thing down! Super responsible, always working really hard. I was too tough…

Spain Update #8: Joy Thieves & the Plight of the Vulnerable

Okay friends, here it goes. Recently something happened to me that threatened to break my spirit. The person involved was what I like to refer to as a: Joy Thief. As with most difficult situations, I decided to figure out what I learned from…

Spain Update #7: LOVE.

If you know me, you know I am incredibly interested in positive psychology. And a big part of why I am so interested in this subject is that I am trying to understand why we think things – because our thoughts are so powerful….

Spain Update # 5: Our Decisions

Let’s talk about our actions. Every decision we make results in consequences that affect our lives and the lives of others. It’s crazy to think about – and if you dwell on that thought too long, the idea can be crippling. But what if…

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