Tag: self care

A Letter to My Ex

To my ex, When you sent me the papers, I cried all night. It wasn’t like I hadn’t conciously made the decision. I think we were both in agreement on that. I think I cried because it was so final – so real. And… Continue Reading “A Letter to My Ex”

Spain Update #10: To All Those Boys…

Let’s talk about DATING. Navigating the cruel and crazy beast that is dating can honestly be exhausting. It is fun, but sometimes it’s also the worst. As an extrovert, I really enjoy meeting new people, but it can be hard to put yourself out… Continue Reading “Spain Update #10: To All Those Boys…”

2020: A Decade Worth of Reflection.

When I look at who I was ten years ago, I see a young, clueless girl. Always overstressed, I had to be perfect at everything. I had to get this new adulting thing down! Super responsible, always working really hard. I was too tough… Continue Reading “2020: A Decade Worth of Reflection.”

Spain Update #6: Sexual Desire & Women

Today I’m going to address a topic that might make a lot of Americans uncomfortable. Sexual desire!  For women, there is a stigma that exists for any of us that want to actually have sex. You don’t see it all that much here in… Continue Reading “Spain Update #6: Sexual Desire & Women”

Spain Update #2: Gratitude for My Fellow Humans

Life is a crazy, beautiful thing. I can’t stop pinching myself. I am living in a foreign place, learning a new language – I see new things every day. I’m uncertain about the future but open minded and excited about it. Things are hard… Continue Reading “Spain Update #2: Gratitude for My Fellow Humans”

Journey Into Happiness: When I Lost My Older Sister

Damn it, what a year. I didn’t sleep. I didn’t want to eat. I didn’t feel a damn thing. I remember driving down country roads with my boyfriend (now husband), just looking out in silence. I didn’t care about any of it. I was… Continue Reading “Journey Into Happiness: When I Lost My Older Sister”

Journey Into Happiness: Stop Being So Hard On Yourself

If you’re like me, you are super hard on yourself. You always want to be the best, do your best – and the truth is that it’s impossible to be perfect. When we aren’t perfect, it’s easy to beat ourselves up about things. But… Continue Reading “Journey Into Happiness: Stop Being So Hard On Yourself”

Journey into Happiness: Dealing with Disloyalty

Let’s talk about disloyalty. Is there someone around you that has been “shady,” lied to you, or maybe a person that was what they call “a wolf in sheep’s clothing” (hiding something from you, while masquerading as a loyal person)? This is the individual… Continue Reading “Journey into Happiness: Dealing with Disloyalty”

An Open Letter: Why We are Moving to Spain

Almost everyone at this point in my life knows I’m moving to Spain. I’ve received a lot of questions on the move. Why? What will you be doing? Aren’t you scared? Here’s the skinny… Estes park is a great town. It has some of… Continue Reading “An Open Letter: Why We are Moving to Spain”

Journey Into Happiness: On Those That Don’t Support Your Progress

As I’ve written more on the subject of happiness, I’ve gotten to chat with a few folks on their own journeys – as well as receive criticism regarding my views and personal experience. It’s been incredible to discover so many people that are also… Continue Reading “Journey Into Happiness: On Those That Don’t Support Your Progress”

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