Tag: journey to happiness
Posted on March 7, 2022
by Holly
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The concept I’m about to talk about is probably one of the most important ideas on my journey to happiness. If we were to only take one step toward positivity in our lives, to me, this particular concept alone would vastly improve our well-being.… Continue Reading “Compassion Without Attachment”
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Category: Uncategorized, wellnessTags: compassion, compassion without attachment, happiness, Journey Into Happiness, journey to happiness, self care, self love, unconditional love, wellbeing, wellness
Posted on December 2, 2020
by Holly
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Someone recently asked me about how to find a balance between selfishness and selflessness. I thought this was an amazing question, so I decided to really think about it and dig deeper. Naturally, I turned to the Dalai Lama’s wisdom for advice, as this… Continue Reading “A Balance to Selfishness”
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Category: UncategorizedTags: compassion, empathy, foolish selfishless, happiness, Journey Into Happiness, journey to happiness, self care, self love, self-improvement, selfish, selfishness, selfishness balance, selfless, selflessness, the self, wellbeing, wellness, wise selfishness
Posted on November 21, 2020
by Holly
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I have had a lot of people tell me lately that they think self-love is the most important factor when trying to improve their lives and be happy. I couldn’t agree more with this! But it is easy to say self-love is important and… Continue Reading “Self-Love”
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Category: Uncategorized, wellnessTags: happiness, hard on yourself, how to love yourself, journaling, Journey Into Happiness, journey to happiness, self care, self love, self-love, selflove, the self, unconditional love, wellness
Posted on November 20, 2020
by Holly
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Today I am going to talk about something that I have avoided for a long time. I haven’t wanted to talk about it because of the shame that comes with it and the worry of what the person involved will think. The last thing… Continue Reading “Abuse”
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Category: UncategorizedTags: abuse, abuse survivor, childhood trauma, emotional abuse, holly travels, Journey Into Happiness, journey to happiness, love, my journey, physical abuse, struggle
Posted on October 1, 2019
by Holly
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Let’s talk about our actions. Every decision we make results in consequences that affect our lives and the lives of others. It’s crazy to think about – and if you dwell on that thought too long, the idea can be crippling. But what if… Continue Reading “Spain Update # 5: Our Decisions”
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Category: Uncategorized, wellnessTags: actions, decisions, divorce, expat, expatlife, happiness, journey to happiness, spain update, wellbeing, wellness
Posted on January 29, 2019
by Holly
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Damn it, what a year. I didn’t sleep. I didn’t want to eat. I didn’t feel a damn thing. I remember driving down country roads with my boyfriend (now husband), just looking out in silence. I didn’t care about any of it. I was… Continue Reading “When I Lost My Older Sister”
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Category: Uncategorized, wellnessTags: grief, happiness, Journey Into Happiness, journey to happiness, learning, loss, loss of a friend, reflections, self care, self love, struggle, wellbeing, wellness
Posted on January 27, 2019
by Holly
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If you’re like me, you are super hard on yourself. You always want to be the best, do your best – and the truth is that it’s impossible to be perfect. When we aren’t perfect, it’s easy to beat ourselves up about things. But… Continue Reading “Stop Being So Hard On Yourself”
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Category: Uncategorized, wellnessTags: basics, being down, happiness, hard on yourself, Journey Into Happiness, journey to happiness, self, self care, self love, selflove, too hard on myself, wellbeing, wellness
Posted on January 23, 2019
by Holly
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Let’s talk about disloyalty. Is there someone around you that has been “shady,” lied to you, or maybe a person that was what they call “a wolf in sheep’s clothing” (hiding something from you, while masquerading as a loyal person)? This is the individual… Continue Reading “Dealing with Disloyalty”
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Category: Uncategorized, wellnessTags: disloyalty, happiness, Journey Into Happiness, journey to happiness, loyalty, self, self care, self love, selflove, struggle, wellbeing, wellness
Posted on January 22, 2019
by Holly
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Almost everyone at this point in my life knows I’m moving to Spain. I’ve received a lot of questions on the move. Why? What will you be doing? Aren’t you scared? Here’s the skinny… Estes park is a great town. It has some of… Continue Reading “An Open Letter: Why We are Moving to Spain”
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Category: Uncategorized, wellnessTags: adventure, europe, expat, expatlife, Journey Into Happiness, journey to happiness, reflections, self, self care, self love, spain, travel
Posted on January 4, 2019
by Holly
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As I’ve written more on the subject of happiness, I’ve gotten to chat with a few folks on their own journeys – as well as receive criticism regarding my views and personal experience. It’s been incredible to discover so many people that are also… Continue Reading “On Those That Don’t Support Your Progress”
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Category: Uncategorized, wellnessTags: basics, happiness, Journey Into Happiness, journey to happiness, self care, self love, selflove, struggle, wellbeing, wellness