Tag: happiness

Spain Update # 5: Our Decisions

Let’s talk about our actions. Every decision we make results in consequences that affect our lives and the lives of others. It’s crazy to think about – and if you dwell on that thought too long, the idea can be crippling. But what if… Continue Reading “Spain Update # 5: Our Decisions”

Spain Update #3: Ch-Ch-Changes

I can feel a change coming on within myself. Have you ever felt yourself changing so much that you aren’t sure if you even recognize who you are? I’m there. This new journey so far, it’s flipped my world upside down. It’s ignited something… Continue Reading “Spain Update #3: Ch-Ch-Changes”

Spain Update #2: Gratitude for My Fellow Humans

Life is a crazy, beautiful thing. I can’t stop pinching myself. I am living in a foreign place, learning a new language – I see new things every day. I’m uncertain about the future but open minded and excited about it. Things are hard… Continue Reading “Spain Update #2: Gratitude for My Fellow Humans”

Spain Update # 1: Things I Love About Living in Spain

Spain is great for many reasons. Today I want to write about what I love about it! There are some unique things about this place that I’ve noticed are different than anywhere we’ve lived before, so I’ve itemized those differences below. Really quick note!… Continue Reading “Spain Update # 1: Things I Love About Living in Spain”

Journey Into Happiness: When I Lost My Older Sister

Damn it, what a year. I didn’t sleep. I didn’t want to eat. I didn’t feel a damn thing. I remember driving down country roads with my boyfriend (now husband), just looking out in silence. I didn’t care about any of it. I was… Continue Reading “Journey Into Happiness: When I Lost My Older Sister”

Journey Into Happiness: Stop Being So Hard On Yourself

If you’re like me, you are super hard on yourself. You always want to be the best, do your best – and the truth is that it’s impossible to be perfect. When we aren’t perfect, it’s easy to beat ourselves up about things. But… Continue Reading “Journey Into Happiness: Stop Being So Hard On Yourself”

Journey into Happiness: Dealing with Disloyalty

Let’s talk about disloyalty. Is there someone around you that has been “shady,” lied to you, or maybe a person that was what they call “a wolf in sheep’s clothing” (hiding something from you, while masquerading as a loyal person)? This is the individual… Continue Reading “Journey into Happiness: Dealing with Disloyalty”

Journey Into Happiness: On Those That Don’t Support Your Progress

As I’ve written more on the subject of happiness, I’ve gotten to chat with a few folks on their own journeys – as well as receive criticism regarding my views and personal experience. It’s been incredible to discover so many people that are also… Continue Reading “Journey Into Happiness: On Those That Don’t Support Your Progress”

Journey Into Happiness: Taking Ownership of Your Life

*Please Note: This is not meant to address a serious mental illness. If you or someone you know is suffering from a serious illness, please contact a health provider to seek help. * Not too long ago, I was in a bit of a… Continue Reading “Journey Into Happiness: Taking Ownership of Your Life”

Journey Into Happiness: The Social Media Blues

Let’s talk about social media. We’ve all gotten what I call “the social media blues.” It’s that thing where you start feeling down or upset about your life, simply from looking at a news feed too long. Platforms like Instagram and Facebook are great… Continue Reading “Journey Into Happiness: The Social Media Blues”

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