Journey Into Happiness: Your Comfort Zone

What is a Comfort Zone? Webster’s says that our comfort zone is defined as the level at which we function with ease and familiarity. I define it as the fictional safety net we set up to shield ourselves from feeling fear. It’s a cancer,… Continue Reading “Journey Into Happiness: Your Comfort Zone”

Journey Into Happiness: Negative Self-Talk

Today I sat down wanting to write. I wanted to put down something profound, something about practicing compassion or showing vulnerability – to which I immediately thought “What the hell, Holly? You are not in a position to write about this. You really know… Continue Reading “Journey Into Happiness: Negative Self-Talk”

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